RNAO Waterloo Chapter event on self-care - Join us on Oct. 20

Posted on Oct. 9, 2020, 12:24 p.m.

Dear RNAO Waterloo Chapter,

Join the Registered Nurses' Association of Ontario's (RNAO) Waterloo Chapter on Tuesday, Oct. 20 for a virtual event on nutrition and fitness. During this chapter meeting, you will meet Eva McKeown, a certified personal trainer for Bfit4Fun and JoAnne LeGal, a nutrition coach from ReShape Nutrition Coaching. Together they will give tips and tricks on self-care. It is time we start putting ourselves higher on our to-do list. 

Topic: Nutrition & Exercise for Self-Care
Date: Oct. 20, 2020
Time: 6:30 p.m.

Register here

Questions? Please email mheyer@conestogac.on.ca