Dear member,
Take a moment to slow down and practice self-care. It’s time to start putting ourselves higher on our to-do list.
Join the RNAO Waterloo Chapter on Tuesday, Oct. 20, beginning at 6:30 p.m. via Zoom. During this chapter meeting, you will meet Eva McKeown, a certified personal trainer for Bfit4Fun and JoAnne LeGal, a nutrition coach from ReShape Nutrition Coaching. Together they will give tips and tricks on self-care. It is time we start putting ourselves higher on our to-do list.
Click here to register
Regards,
RNAO Waterloo Chapter